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The Best Rowing Machine of 2024


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The reviews of the products in this article are created by a team of experts that is independent from CTech's editorial team. If you make a purchase through the links mentioned below, we may receive a commission.
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Want to get fit without going to the gym? Get a rowing machine. They give you a full-body workout that burns calories and raises your heart rate, all from the comfort of your home. We've done the heavy lifting for you by examining tons of rowing machines to identify the best options. We looked for machines that are durable, easy to use, and offer a great workout experience. So, get ready to row your way to better health! We have the perfect machine waiting for you, regardless of your fitness goals or home environment. Let's dive in and get rowing together!
1 . SereneLife Rowing Machine
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Featuring cutting-edge technology, this rowing machine allows you to track your fitness progress easily. The built-in smartphone app monitors time, stride, distance, and calories burned, making staying on top of your fitness goals easier. The machine has WiFi connectivity, so you can easily share your progress with friends and family. The adjustable resistance levels make the rowing machine suitable for all fitness levels, while the comfortable seat and non-slip handlebars ensure a comfortable workout experience.
Pros
Connects to Fitshow app, Measures time, stride, distance, calories, Premium quality steel alloy construction
Cons
Foot strap may be too high up on the foot rest for some people
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2 . Pooboo Rowing Machine

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This high-quality, durable, and versatile rowing machine can help you stay fit and healthy in the comfort of your home. It is designed to give you a challenging and effective workout each time. With a maximum weight capacity of 350 pounds, this rowing machine is perfect for users of all shapes and sizes. The upgraded LCD monitor helps you track your progress and stay motivated, while the convenient tablet holder lets you enjoy your favorite media while you work out. Other features include a comfortable and adjustable seat, anti-slip foot pedals, and a smooth and quiet operation that won't disturb your household.
Pros
Max 350 lbs weight capacity, LCD monitor to track progress, Tablet holder for entertainment
Cons
Tension levels may not be high enough
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3 . MERACH Rowing Machine

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This rowing machine is the perfect addition to your home gym, with 16 levels of quiet resistance. The dual slide rail ensures smooth and stable movement, while the maximum weight capacity of 350 lbs means that anyone can use it. With Bluetooth connectivity, you can easily connect your favorite apps and track your progress in real-time.
Pros
Free Merach app offers various courses & exercises, Features detailed, visualized workout data, 350lb weight capacity
Cons
Foot pedals may be placed too close horizontally
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4 . Sunny Health & Fitness Rowing Machine – 53.4” Extended Slide Rail

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This rowing machine features an extended slide rail and Bluetooth connectivity. The optional SunnyFit® app makes it even easier to track your progress and stay motivated, while the classic design ensures that you look great while doing it. The magnetic resistance system provides a smooth and quiet workout, and the adjustable resistance levels allow you to customize your workout to your needs. Plus, the large LCD monitor displays all your workout stats, so you can easily keep track of your progress.
Pros
Guarantees balanced full-body workout, User-friendly digital monitor, SunnyFit® App Compatibility
Cons
May not be suitable for professional use
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5 . Sunny Health & Fitness Rowing Machine – Compact & Adjustable

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This is a compact and adjustable rowing machine. With 12 complete body workout resistance levels, you can easily customize your workout to your fitness level and goals. The LCD monitor tracks your time, count, calories burned, and total count, allowing easy progress tracking. But what sets this rowing machine apart is the optional SunnyFit app, which allows you to enhance your workout experience through personalized training programs and virtual races.
Pros
12 levels of smooth hydraulic resistance, Quick and easy assembly, Ergonomic padded seat & adjustable straps
Cons
May not be suitable for tall people
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6 . Sunny Health & Fitness Rowing Machine – Extra-Long Rail

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This rowing machine can hold a weight capacity of up to 350 lbs. The full-motion design allows for a comfortable and natural rowing stroke, mimicking the feeling of being out on the water. Keep track of your progress with the easy-to-read LCD monitor, which displays time, distance, and calories burned. The adjustable resistance levels provide a customizable workout, allowing you to increase or decrease the intensity as needed. The ergonomic seat and foot pedals ensure maximum comfort and stability during your workout, reducing the risk of injury.
Pros
360-degree full motion for a comprehensive workout, Compact design for space-saving, 12 levels of smooth hydraulic resistance
Cons
Oars may be too long
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7 . YOSUDA Rowing Machine
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This high-quality rowing machine is perfect for home use and can accommodate different body types. The magnetic and water resistance options allow for a customizable workout, so you can switch it up when you need a new challenge. Its Bluetooth and app support make tracking your progress and setting goals easy, while the tablet holder ensures you can stay entertained during your workout. The comfortable seat cushion allows you to row for longer periods without discomfort.
Pros
10-lb flywheel & 16 levels of magnetic resistance, Bluetooth & app supported, Foldable for easy storage
Cons
Difficult to assemble
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FAQ
Q: How long should I use a rowing machine for?
A: To see significant improvements in fitness and strength, it is recommended that you use a rowing machine for at least 20-30 minutes per session, 3-4 times a week.
Q: Can a rowing machine help with weight loss?
A: Yes, a rowing machine can aid in weight loss by burning calories and increasing your heart rate. It is a low-impact, full-body workout that can help you achieve your weight loss goals.
Q: What are the benefits of using a rowing machine?
A: Rowing machine workouts can improve cardiovascular health, strengthen muscles, and increase endurance. It is also a low-impact exercise that is easy on the joints.
Q: Is a rowing machine suitable for all fitness levels?
A: Yes, rowing machines are suitable for all fitness levels. Most machines have adjustable resistance levels, allowing users to start at a comfortable level and gradually increase the intensity as their fitness improves.
Q: How do I maintain my rowing machine?
A: To maintain your rowing machine, wipe it down after each use and lubricate the chain and other moving parts regularly. Check the machine for any loose bolts or screws and tighten as needed. It is also important to store the machine in a dry, climate-controlled environment.

Article Contributors

Caden Lindblom
Caden Lindblom is a freelance editor and writer specializing in the travel and outdoor recreation industries. When he’s not exploring the world around him, you can find him at home relaxing with his pets and researching new ways to deliver insightful content to clients across the globe.
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