Our Favorite Blue Light Glasses of 2024
Our Favorite Blue Light Glasses of 2024
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Our Top Picks
If you're like us, you're probably spending countless hours in front of a screen, leaving your eyes begging for mercy by the end of the day. Luckily, by wearing blue light glasses, you can keep your eyes safe even with extended screen usage. These stylish accessories are specifically designed to filter out the harmful blue light emitted by screens, thus reducing eye fatigue and improving sleep quality. We've sifted through the vast number of options to bring you the blue light glasses that combine style and comfort. So, sit back, relax, and prepare to meet your eyes' new best friends.
1 . K Kenzhou Blue Light Glasses
These are by far our favorite blue light glasses on the list. These glasses are comfy and stylish, designed to fit anyone with their unisex frames and spring hinges. The special lenses filter out harmful blue light from your computer, phone, or tablet, reducing eye strain and helping you sleep better. No more dry eyes, headaches, or blurry vision. The glasses are perfect for gamers, readers, or anyone who spends a lot of time in front of screens. Plus, the non-polarized lenses keep your vision clear and sharp.
Pros
Effectively decreases eye strain & fatigue, Blocks blue light without significant color distortion, Comes with a lens pouch & cleaning cloth
Cons
Not suitable for wider face shapes
2 . KLIM Blue Light Glasses Clip-on
If you can't really commit to blue light glasses, we've got just the thing for you. These clip-on blue light glasses can be attached to your existing eyewear any time you feel like you'll need to spend extended periods in front of a TV screen. The glasses block an impressive 92% of blue light to ensure that your eyes remain protected and comfortable for extended periods. Plus, their high-quality construction and durable materials help them stand the test of time.
Pros
Clip-on design, Blocks 92% blue light, Long-lasting
Cons
Slightly reflective
3 . Sleep ZM Blue Light Glasses
Made for both men and women, these glasses block a whopping 99.9% of blue light, leading to a number of benefits, such as reduced eye strain and headaches caused by extended use of digital devices. The anti-glare lenses also reduce eye fatigue and improve visual comfort, making them perfect for long hours of computer work or gaming. The glasses are lightweight and comfortable, with a stylish aviator design that suits any face shape. They come with a durable carrying case and cleaning cloth, making them easy to take with you wherever you go.
Pros
Stop 99.9% of blue light, Stylish aviator design, Anti-glare
Cons
Tend to catch smudges
4 . Benicci Blue Light Glasses
If you're tired of tight-fitted glasses, these blue light glasses come in a flexible and ultra-light design that is incredibly comfortable. The glasses feature advanced anti-blue light technology that effectively blocks harmful blue light and reduces eye strain, dryness, headaches, and blurry vision caused by extended screen time. The lenses are made with high-quality materials that provide crystal-clear vision while blocking out glare from computer screens and phone displays. They come with a handy case for storage and protection.
Pros
Sleek and modern design, Flexible, Lightweight
Cons
Plastic construction may not be very sturdy
5 . AOSM Blue Light Glasses
If you're always losing your glasses, you'll be happy to know that these blue light glasses come in a pack of 2 so you always have a backup pair. Aside from their blue light-blocking capabilities, the glasses are also shock-proof, dust-proof, and super easy to clean. The glasses also feature a stylish tortoise and black design to make a fashion statement while providing functional benefits. The lenses have a clear, distortion-free view that allows for optimal visual clarity.
Pros
Fashionable design, Two pairs included, Lightweight
Cons
Not much nose support
6 . Oilway Blue Light Glasses
The great thing about these blue light glasses is their ability to restore the natural and true colors by minimizing chromic aberration. Aside from that, each component of the glasses has been designed to be entirely comfortable for extended wear, especially reducing stress on the nose bridge or instances of skin scratching. Plus, they offer a sleek and modern look that's perfect for both men and women. And thanks to their UV-blocking properties, you can enjoy added protection from the sun's harmful rays.
Pros
Restores true colors, UV protection, Reduces nose strain
Cons
Included cloth is inefficient
7 . VISOONE Blue Light Glasses
Whoever believes that blue light glasses can't be fashionable needs to have a look at this pair. The multi-color frame of these glasses can complement your daily look, while the rectangle shape provides a stylish edge. But besides being a fashion statement, these glasses serve the crucial purpose of blocking harmful blue light emitted from screens that can cause eye strain, headaches, and disrupted sleep patterns. The lenses are made of high-quality materials that provide crystal-clear vision and maximum protection against blue light.
Pros
Multi-color design, Protects against 99% blue light and UV400, Durable
Cons
Quite heavy
FAQ
1. Can blue light glasses affect color perception?
Yes, blue light glasses can affect color perception a bit. Because they filter out some of the blue light, the colors you see might look slightly different, often appearing warmer. However, most good quality blue light glasses are designed to minimize this effect, so the color change is usually very subtle and not bothersome for everyday tasks. You might notice it more if you work with colors a lot, like in graphic design or photography, but for general use like working on a computer or watching TV, the difference is typically not significant.
2. Do blue light glasses really help with sleep issues?
Blue light glasses can help with sleep issues. Blue light from screens can interfere with your body's production of melatonin, the hormone that regulates sleep. By wearing blue light glasses, especially in the evening, you reduce your exposure to this disruptive light. This can help your body produce melatonin more naturally, making it easier for you to fall asleep and improve your overall sleep quality. So, if you often use your phone, computer, or watch TV before bed, blue light glasses can be a helpful tool to promote better sleep.
3. Can I use blue light glasses for outdoor activities?
You can use blue light glasses for outdoor activities, but they're primarily designed for indoor use with screens. If you want to wear them outside, look for blue light glasses that also offer UV protection. This way, you can protect your eyes from both blue light and harmful UV rays. However, if you’re going to be in bright sunlight for a long time, regular sunglasses with UV protection might be a better choice. Always check the glasses' specifications to ensure they meet your needs for both indoor and outdoor use.
4. Do blue light glasses require a prescription?
No, blue light glasses don't require a prescription. You can buy non-prescription blue light glasses easily online or in stores. They are designed to block blue light from screens and are great for anyone who spends a lot of time on computers, phones, or tablets. However, if you need vision correction, you can get blue light glasses with prescription lenses. Just visit an optician or an online retailer that offers prescription options, and they can customize the lenses to match your vision needs while also providing blue light protection.
5. How long should I wear blue light glasses each day?
You can wear blue light glasses whenever you’re using digital screens. There’s no strict time limit; it’s all about your screen time. If you spend a lot of your day on the computer, phone, or watching TV, wearing them throughout these activities can help reduce eye strain and improve comfort. It’s especially helpful to wear them in the evening to minimize blue light exposure before bed, which can improve your sleep. So, just put them on whenever you’re in front of a screen, and feel free to wear them as long as you need.
Article Contributors
Ctech Shopping Team
CTech's Shopping team brings you the latest in tech through carefully crafted reviews and guides, independent of their editorial team. As a reader-supported entity, our tech-savvy writers and editors sometimes incorporate AI in their analyses to verify the precision of product dimensions, availability, and pricing.
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